Healing is not linear - it can be messy, overwhelming, and at times, lonely. I know what it’s like to feel helpless and disconnected and I also know that healing is possible.
About Me
my story
My journey into healing began over two decades ago, during a difficult period when I was managing family responsibilities, emotional stress and a demanding corporate career. I discovered Reiki as a way to manage the overwhelm and find balance in daily life. What started as a personal self-care practice gradually grew into a desire to support and empower others.
In 2018, completing my Reiki Master-Teacher training marked the beginning of a deeper inner shift—one that gradually led me to reconnect with myself and change the direction of my life.
As my interest in holistic wellbeing developed, I explored other approaches that complemented Reiki. I trained in Sound Therapy with Alchemy Crystal Singing Bowls and later expanded into multi-instrument Sound Therapy.
A major turning point came in 2023, during a period of significant personal change. I was guided towards Regression Therapy for my own healing and experienced a breakthrough that helped me understand aspects of myself more deeply. This led me to study the modality and become a certified Transpersonal Regression Therapist. I now use Regression Therapy to support clients in exploring experiences and patterns that may be connected to childhood, ancestral influences or past-life experiences.
After more than 20 years in the media advertising industry, I transitioned into holistic wellness work. What began as a personal journey has grown into a commitment to support others through their own periods of difficulty, change and self-discovery.
Today, I draw upon both professional training and lived experience in my work. I offer a grounded and compassionate space for those who may feel lost, confused or disconnected from themselves, and who are seeking a way forward.
my approach
I take a grounded and integrative approach to healing. This means making space for both clear understanding and intuitive exploration.
I believe in staying open and curious about what may emerge, without judgement. Intuition may guide us towards what needs attention, while discernment helps us recognise what feels meaningful and relevant.
In our work together, we may explore your experiences, recognise recurring patterns and consider how the past may be influencing the present. We may also remain open to what arises through the body, the subconscious mind, energy, imagery or spiritual experience.
I offer observations, questions or possibilities, but you decide what resonates and feels true for you. Your needs, boundaries and pace remain central to the process.
Depending on what may support you, I draw upon Transpersonal Regression Therapy, Reiki, Sound Therapy and personal mentorship. Each offers a different doorway into awareness, healing and reconnection with yourself.
I believe healing can happen when we listen openly to what we experience, reflect upon it with discernment and bring that awareness into how we live.
my vision
I believe we are all interconnected, and that every act of healing creates ripples that extend beyond the individual. Through this work, I hope to raise collective awareness, inspire greater compassion and contribute to a more harmonious and empathetic world.
I hope to see complementary healing approaches increasingly understood and respectfully used alongside conventional care, allowing people to explore different forms of support for their overall wellbeing.
This work is deeply personal to me. I believe each of us carries an inner capacity for awareness and growth, although life experiences and conditioning can make it difficult to access. My intention is to hold space for you to reconnect with yourself, gain clarity, restore balance and find your own way forward.
If you are ready to embrace change, or simply need support as you find your way, I invite you to reach out. If you feel a connection with my work or with me, I would be honoured to walk alongside you.